Hi Everyone,
I hope you are all feeling energized with the start of a New Year! And, I also hope that you are giving your body the gift of exercise this 2009. As many of you are working on moving that beautiful body of yours more, I would like to make a suggestion that might help motivate you to keep going, and serve as a little personal reward for putting in exercise time...not to mention it may help you to stay injury free. How about updating that Fitness Wardrobe of yours!
Get up now if you can and go into your closet, take a look around, and really check out the condition and status of your current workout gear. Are you still sporting that old "1997 team building t-shirt" from the office retreat to the gym??? Have you been jogging in the same sneakers for over 2 years??? Would you benefit from wearing a heart rate monitor to find out if you're really pushing yourself enough instead of setting the treadmill on autopilot to the same speed every time you workout???
If any of this is hitting close to home, YOU are long overdue for what my friends Stacy and Clinton might call "a fitness makeover!" And you know what - YOU Deserve It!!! Say goodbye to those old t-shirts and worn out sneakers cause it's time to get yourself some new fitness apparel! The best part is workout gear has evolved so much in the past few years - it's fashionable, performance-driven, and can even be eco-friendly!!!
Believe me, YOU and YOUR BODY are worth the splurge!!! And, I am willing to bet you get more out of your workouts too when you treat YOU to a little something new!!! So shop well my friends, and please keep me posted on your wardrobe revisions!
Your Trainer,
Ashley Glasser-Konecky
Subscribe to:
Post Comments (Atom)
No comments:
Post a Comment